When infertility spins you out, get grounded.
Tools to reset your mind and emotions — designed to meet you in the overwhelm and uncertainty of infertility.
psychology tools that work
Does this feel familiar?
Stuck and out of control
You feel trapped in constant waiting and worry, as uncertainty and lack of control take over so much of your life.
Disconnected from yourself
You miss who you used to be before infertility started controlling your thoughts and emotions.
Mental overload
Your mind won’t stop spiraling—and you’re exhausted from trying to hold it together.
Invisible grief
You’re grieving the life you thought you’d have by now—mostly in ways others can’t see.
You don’t need to wait for certainty to feel more grounded.
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More steady in the face of uncertainty.
Infertility brings constant uncertainty—you find grounding and stay steady, especially when everything else feels unpredictable.
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Better able to manage emotional ups and downs.
From the highs of hope to the lows of frustration, you’ll gain the tools to navigate the emotional rollercoaster with more calm and control.
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More connected to your inner strength and clarity.
Through infertility’s challenges, you’ll rediscover your own resilience, gaining clarity about your path forward and your emotional well-being.
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Less reactive, more in control.
You’ll respond to infertility’s emotional demands with confidence, rather than feeling overwhelmed or caught off guard.
Created by a fertility psychologist with over a decade guiding women through the infertility rollercoaster.
A personal note
I have always believed that people with ovaries deserve more information and specialized care when it comes to the emotional toll of the reproductive changes our bodies go through, especially during infertility. As a young college student, I chose to dedicate my career to supporting women’s mental health — and remain as passionate as ever to do so.
After many years of working directly with people experiencing the stress and overwhelm of fertility and family building, I had the privilege of having all the right tools and information as I began my own family building journey. Even then, my journey had uncertainty, loss, and struggles that threatened to shake my nervous system.
I created this course because I believe everyone deserves access to psychology information and tools that help manage the anxiety and stay grounded in the chaos of infertility, reconnect with yourself, and move toward what you want from this phase of life. While focused on infertility, these tools can continue to serve you in other areas and chapters of your life.
Many women have already used these tools with benefit on their own journeys. You deserve the tools and insight for the greatest opportunity at what matters to you.
Marisa
Meet the Psychology Tools that Work
Dr. Perera’s unique approach likens the emotional journey of infertility to a rollercoaster ride—not a perfect metaphor, but a powerful image to help illuminate how the emotional grounding tools work. Through this course, you’ll develop deeper emotional awareness, build practical grounding skills, create space to process grief and change, and reconnect with what matters most to you to restore clarity, groundedness, and purpose.
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A tool to recognize which emotion is steering in the moment—so you can meet it with awareness and choose how you want to respond.
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A tool to notice your mind’s instinctive response to stress—so you can meet it with compassion and choose a steadier way forward.
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Catch a common mental trap that fuels uncertainty, lack of control, and overwhelm—so you can stay grounded and move through this stressful journey with a bit more clarity and inner groundedness.
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A core tool to steady yourself—so you can feel more grounded and connected with yourself and how you want to show up for the emotional ups and downs.
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A tool for gently releasing sticky, overwhelming, painful thoughts—so you can let them pass without losing control to them.
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A tool to pause and reset physically—using your body’s natural cues to slow stress and restore physical balance.
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A tool to create space for the grief of infertility and a simple, practical way to manage it in the moment.
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A tool for defining what matters most to you about how you want to show up to this journey so you can build a steady, reliable foundation despite the uncertainty.
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A tool for how to use what matters most to you from the prior section to actually guide your life—illuminating the next step even when the whole path isn’t clear.
Become a Founding Member
Join a small group of people helping shape a more compassionate path through infertility. As a Founding Member, you’ll get free early access, lifetime membership to these tools, and the special opportunity to help shape our infertility tools, making sure they’re designed to truly support you on your journey.
Here’s what you will do
Be among the first to experience our psychology tools for infertility.
Share your thoughts — your feedback on the experience and ease of use will help us improve. (Just a few minutes to complete quick surveys.)
Make an impact — your feedback will shape improvements in what we offer, making it as helpful and meaningful as possible before it’s available to everyone.
What’s in it for you?
Free, exclusive access — be one of the first to experience it.
Free lifetime membership once we officially launch — as a thank you for your valuable feedback.
Be heard and valued — your input will help make this the best it can be.
Sneak peek at what’s next — get a first look at future updates and offerings.
